Why is my baby crying? 8 Common Causes and Solutions

Vittoria Allen
2026-03-31T11:44:00-04:00

As a new parent, one of the most challenging aspects of caring for your baby is understanding why they cry. It can feel overwhelming to figure out why they are crying and how to get your baby to stop. Crying is a baby's primary way of communicating, and deciphering these cries can feel daunting. We'll explore common causes of baby crying and provide practical solutions to help soothe your little one. Whether your baby won’t stop crying or it feels like they’re crying for no reason, we’ve got you covered.

Why do babies cry?

Babies cry for various reasons, and understanding these can help you respond more effectively. Here are some common causes:

1. Hunger: One of the most common reasons for crying, especially in newborns. Babies have small stomachs and need frequent feeding.

2. Dirty Diaper: Wet or soiled diapers can cause discomfort, prompting your baby to cry.

3. Sleepiness: Babies often cry when they are tired but unable to fall asleep.

4. Need for Comfort: Babies sometimes cry because they need to be held and comforted.

5. Overstimulation: Too much noise, light, or activity can overwhelm a baby, causing them to cry.

6. Gas or Colic: Gas pains or colic can cause prolonged crying, often in the evenings.

7. Temperature: Babies may cry if they are too hot or too cold.

8. Illness: If your baby is unwell, they may cry more than usual. Look for other signs of illness, like fever or lethargy.

If your baby is crying, start with asking yourself these questions:

“Is it time for them to eat?”

“Is their diaper dirty?”

“Is it time for them to sleep?”

These first three will be your go-to when identifying the reason for baby crying. Then, you can figure out the best way to soothe your baby.

How to Soothe a Crying Baby

Once you've identified why your baby might be crying, here are some effective ways to soothe them:

1. Feeding: If hunger is the issue, feeding your baby will usually calm them down.

2. Diaper Change: Check and change their diaper if necessary.

3. Swaddling: Wrapping your baby snugly can provide comfort and help them feel secure.

4. Rocking or Swinging: Gentle rocking or swinging can be soothing.

5. White Noise: The sound of a fan, vacuum cleaner, or white noise machine can help calm your baby.

6. Pacifier: Offering a pacifier can satisfy your baby's need to suck if they aren’t hungry but are still upset.

7. Burping: If your baby seems gassy, try burping them to relieve discomfort.

8. Warm Bath: A warm bath can be relaxing and help soothe your baby.

9. Babywearing: Wearing your baby in a carrier can help them feel close and comforted. Check out our Aura Baby Wrap or Embrace newborn carrier for a comfortable babywearing experience.

If your baby continues to cry despite trying the usual soothing methods, it may be due to more specific reasons that require additional attention:

1. Colic: Colic is characterized by prolonged periods of crying, often in the late afternoon or evening. It's common in newborns and usually resolves by 3–4 months.

2. Illness: If your baby shows signs of illness, such as fever, vomiting, or unusual lethargy, contact your pediatrician immediately.

3. Allergies or Reflux: Sometimes, crying can be a sign of a food allergy or acid reflux. Consult your doctor if you suspect these issues.

4. Teething: Babies start teething around six months, which can cause discomfort and increased crying. Offer a cold teething ring or other teething remedies.

It's important to stay calm and patient. If you ever feel overwhelmed, it's okay to place your baby safely in their crib or bouncer and take a moment for yourself. Never hesitate to seek help from a healthcare professional if you're concerned about your baby's crying. Understanding why babies cry and knowing how to soothe them can make a world of difference in your parenting journey. With patience and practice, you'll become more attuned to your baby's needs and better equipped to comfort them. You got this, mama!